The Stress Source Profile™ (SSP™) measures 10 aspects of stress such as:
- The conflict between your organizational role and other roles in your life – Work-Life Balance
- Feeling stagnant in your role – Role Potential
- Not feeling fully utilized – Role Shift
- Feeling like you have too much to do to do everything well - Workload Level
- Feeling like you are not part of what is happening - Team Support
- Feeling unclear about your responsibilities or performance – Role Clarity
This instrument can give you great insights into where your stress is coming from and the accompanying tutorial will give you real strategies for reducing your stress.
Stress is a very changeable aspect or your profile. If you are actively working to improve your stress, you can track your progress by repeating this assessment every 3 – 6 months until your stress is at a comfortable level.
